As George Burns wrote, getting old ain’t for sissies and I am here to tell you that COPD Ain’t for Sissies either. I speak to you from personal experience because that is all that I know for certain. I know things from people who have COPD and I know things from research, but I am certain about my own experience.
Ninety percent of the time I would prefer to stay in bed most of the day. I get up because I have a dog and a cat that depend upon me for food, water, and love. They give back more love than I give I am sure of that. Once I get up then I have what seems like a mountain of prescriptions and supplements that I need to take along with my inhaler. Okay so now that is all that I absolutely had to do today, so why not go back to bed? This is where the non-Sissie part comes in.
The non-Sissie makes a list of chores, checks email, responds to a research study, and performs the 7-minute workout routine. Now that the blood is pumping it is time to start my day. I fight each morning to make myself do the 7-minute workout, but after that I have some fights throughout the day to do chores that I am not particularly fond of doing. Some of these chores were things that I used to enjoy. One of them is on my list today and that is to weed the front flower bed.
Why do I dread weeding the flower bed? It is hard to bend over and some days it is harder than others. Weeding makes me very tired, and I cannot work at it for an extended period. The result is that it takes me a long time to do a chore that used to only take a small fraction of my day.
When the day is over and I have checked everything or almost everything off my list then I feel very good about the day, but getting the day started is not an easy thing to do. COPD is definitely not for sissies.