When I first became aware of Better Breathers Clubs, I searched and could not find one within a few miles […]

I recently read an article that said that people who brush their teeth three times a day are 22% less […]

LPT Medical lists a technique which is calls Stop, Rest, Continue.  I had never considered this a technique.  This is […]

I have discussed the fact that I suffer from chronic fatigue and that I have not found anything to help […]

As the American Lung Association (ALA) says “If you can’t breathe nothing else matters.”  There are several factors that lead […]

As we learned in an earlier post, inflammation is the body’s reaction to an injury that sometimes goes off track […]

Once I retired, I found myself saying “oh well, I will do that tomorrow.”  There are things that do not […]

As I was driving to pick up a friend to help me do some work this morning, I noticed that […]

One example of getting excited over small accomplishments came today. I have put off trying to move my furniture to […]

I posted that isolation is a significant problem. I did not expect the volume of replies that I got to […]