It Has Been a Long Hard Slog, but It Is Good to be Back
I have not posted for over a month due to my health situation. I will give you the down and […]
My Relatively Inexpensive and Somwhat Low Tech Solution for Power Outage
What we have here is a Marine Battery, hooked to 4 small solar panels. The inverter is then connected to […]
Is Pulmonary Rehabilitation Worth the Hype and Should I Have a Health Coach
I have a degree in health and corrective physical education and have always done some form of exercise almost daily. […]
Should I Concentrate on Building Vein Size or Vascularity or Is This Just for Body Building
For those of you who follow me, you know that I get some wacky ideas in my head and must […]
Was I Confused When I Spoke to Jane Martin, or Did I Lie When I Reported on the Action with Stephanie Williams?
One of the topics that I am often asked about is the COPD Action Plan. I refer to this document […]
What is Sarcopenia and Why Should I Care About It?
According to Healthline.com Sarcopenia is the loss of muscle tissue due to aging. A further refinement of the definition is […]
Here Is the Thing I Want You to Know About Chronic Illness
I am addressing medical professionals as well as patients here. In my teens I began to experience severe heart palpitations. […]
I Have a Charmed Life in Spite of or Maybe Because of COPD
I have had the opportunity to meet with and work with some amazing people since I embarked on this journey […]
A Call Today Reinforced for Me How Far from Normal My Life Is and Why it Matters
A few days ago, I was speaking with a lifelong friend and told her that I did a teleconference with […]
Learning to Accept Myself with All of My Limitations Is Not Easy but I Am Trying
As we go through life, we face many changes. Some are happy like the birth of a child or achieving […]