First, we will need to define emotional fatigue.  According to multiple sources emotional fatigue is the feeling of being overwhelmed […]

I have found ways to deal with being short of breath or breathlessness as it is often referred to.  I […]

Those of you who know me or follow me know that I am seldom a Negative Ninny, but I have […]

The first impression that you may have of the title is that this person needs to speak with a therapist […]

These three types of care are curative, palliative, and hospice. Hospice is end of life care where the patient is […]

When I look at my Fitbit today it says that I got 6 hours of sleep. It is not counting […]

My head is so thick sometimes that I question my teachers and professors when they told me that I was […]

When I first became aware of Better Breathers Clubs, I searched and could not find one within a few miles […]

I recently read an article that said that people who brush their teeth three times a day are 22% less […]

LPT Medical lists a technique which is calls Stop, Rest, Continue.  I had never considered this a technique.  This is […]