How To Eat Healthy When You Don’t Feel Like Cooking
I fell upon the idea of cooking large amounts of food on Sunday afternoon to make meal preparation during the […]
Plan To Keep My Spoons
About a week ago I posted that I had run out of spoons. This has been a struggle for me […]
How Do I Use My COPD Action Plan?
In my last post, I mentioned that the action plan could help me tell what kind of day that I […]
You Have a Chronic and Progressive Illness Which Has No Cure
The phrase chronic and progressive illness for which there is no cure is a hard one to get your mind […]
Yesterday Was The Day That I Ran Out of Spoons
I hope that you are familiar with the spoon theory, but if you are not here is a quick summary […]
My Oxygen Journey and How I Became Addicted to the POC
When I was first prescribed oxygen, I had no idea about the regulations regarding oxygen therapy and Medicare or the […]
Today’s Ramblings About Stuff
I am getting ready to go out and about today and realized that it is with some trepidation because of […]
About That Seven Minute Workout
In my post yesterday I stated that I did the 7-minute workout prior to starting my day. Today I want […]
COPD Ain’t for Sissies
As George Burns wrote, getting old ain’t for sissies and I am here to tell you that COPD Ain’t for […]
Though Exercise May Not Strengthen the Lungs Exercise is Still Good for Them
Let us look at aerobic exercise specifically. This is the exercise that gets our heart rate and our respiration rate […]